8. How to stay positive surrounded by misery and negativity Seeing opportunities in all situations from a positive perspective is very much linked, in my opinion, to inner peace, item 10 on this list. It is as if the more inner peace and harmony you have, the easier it is to hold out thoughts that destroy the peace within you. Point 8 is: stay positive. Tomorrow comes 7th place on this list #8Howtostaypositivesurroundedbymiseryandnegativity #life #lifeandbusinesscoach #lifeco
If you could choose one thing you had to change in life! What would they be? Here is “Top 10 most common problems that people want to be fixed in life”. Explanation of the subject and my experience of solving the problem. The further you are down this list, the worse you will feel. In my opinion… But there are scientific studies that back up my facts in this list. 10th place: Find inner peace. Inner peace, What is it? The video tells about the subject and also provides possib
Observe yourself, and learn to find the 1%, who will change everything The classic explanation for problem description is the Iceberg.
Under the surface it is as unknown and the behavioral pattern that we feel / see is not the origin of the problem. Solving problems is my passion How to solve problems? I think there are two parts. One is your life experience and one is new knowledge. It creates the possibility of a solution. If you help people, there are three factors. Your a
So maybe this is the first time in my life that everyone on earth starts at the next same level, in the new year 2021. It is like no one can really speculate what the outcome will be. We should or perhaps should stay away from all people for some time to come. We must all learn to work / study / socialize remotely over the internet. Teach us zoom or skype or any other live broadcast program. As if everyone is to be thrown through a door and on the other side is the new world.
A little chaotic on earth right now and I was just going to check how are you? This epidemic / pandemic will probably continue to affect our lives for many more months, and years? !!! This is what my life looks like right now: I’ve been painting again for a month or so. I have been creating art all the time, but now it is only painting that counts. Finished today with new wall painting that I see when I work, see picture above… goes to an art colleague’s studio and paints, se
They live a life because of the circumstances and choices they made. Including myself. So am I in the right place? Absolutely. I am definitely in the right place physically and psychologically. But am I in phase with my happiness? Hmmm …. It is more difficult to answer. Would I be happier elsewhere? I think the question is wrong. I think the question would be: Where do I want to be in a year from now? I am constantly evolving and I challenge myself to constantly challenge my
It is about two kilometers down vertical and horizontally maybe four kilometers, to the river. I had 1.5 liters of water with me. It is warm, so that small droplets are formed on the pan immediately. It is about two in the afternoon. I am well trained and I go fast. A woman stops me halfway. You go too fast and she urges me to turn around because I won’t get down and up before it’s carbon black when the sun goes down. Drinking some water and calming down the pace, a little, b
The chaos that was created in my mind I would benefit from when I trained for the Olympics many years later. Now I was only 7 years old and didn’t show much about, life school. It would hurt, to clear all the broken glass from my childhood. But I had no choice. I had to make my way through the pain, without anesthetic. It was like watching open wounds and feeling the blood flow down the legs, to the pool on the ground. All the wounds had to drain and only then would I be free
My experience is that a plan is needed to achieve goals. Action steps, step by step in detail plan. When the actual implementation is done, new opportunities are always created that are impossible to see before I start. Often it takes time, before I see the effects, of what I have chosen to begin with. I know that change is the only thing that takes me further in my development (see last week’s text). Things that hinder me are most, external questioning. The views of family a
To be constantly in processes and development. The universe is constantly evolving. It is said that the only thing that is constant is change. Everything will not be the same as last year. Everything has changed, it is really among the few things that is guaranteed. So I have to constantly grow and develop to keep up with the developments in the world. In order to develop, I have to constantly decide on what to take away and what new will take its place. Constant decision: Am
If we play with the idea that we are lost on the sea, in a boat… We say we travel for a month with the boat and we don’t know where we are… When I sailed across the Atlantic, in 1988, we did not see land in 30 days. It was water / sea in every direction all the way to the horizon. Finding someone who is lost is impossible. Even though today’s technology is well developed, it is difficult to find someone if they do not have a contactable signal system. It is said that life is
I have talked about the need for passion to create a new reality. It is the driving force itself and then I think a structure is needed. Step by step, follow a plan toward something that is your passion. Many other well-known coaches / mentors talk about Habit. Daily routines. They say it’s not interesting what you start with right now. The interesting thing is if in 5 years you still do your daily routine that you start with now? To be able to follow a daily routine for 5 ye
My experience with myself and others I coached for 40 years and more than 20,000 hours of one to one coaching is: No one wants to go anywhere voluntarily if they do not suffer and their whole existence is not threatened I have not met anyone who has moved from where they are to a better standard in their lives without a coach / mentor or inspirer to help do what is required, including myself Only 3 out of 100 people succeed though they have a coach / mentor or inspirer to hel
I usually ask what reality people live in. It is a statement that requires a little thought. It’s easy to answer my own or society’s reality. But it’s a little trickier than that. You live in the reality you decide! Many people say then. I haven’t chosen, but you have. The thought that exists every day determines the reality you live in. Not what you do or say. That’s what you think of. Your body language often also speaks of how you live or should I say think. It is said tha
I thought it was lying in a hammock by the sea and reading a book or maybe writing a book of my own. Don’t have things on to do list or must do … So I tested this. Literally. 2009 I restart. Move to paradise Thailand and walked every day on the beach for hours. Ate my dinner while the sun disappeared into the sea. Went home and felt the warm breeze blow through my hair. Days went by and I had nothing to do, nothing I needed to do. Someone said it takes two years. Two years, t
There is an effort required by force that does not exist. The postponement becomes a vicious circle. Just one more day and the whole week went by. That turned into months and years. Imagine if we chose something else. Some other way of life. Where had we been then. Happier than now or maybe not at all happy. Speculating about the future is the only thing we can focus on. Speculating about time that has been, is like being late. Had missions in Bangkok last month. 250 students
Aim for the sky and you’ll reach the ceiling. Aim for the ceiling and you’ll stay on the floor.
Bill Shankly (1914-1981) Liverpool football manager For me, this is a limitation. By defining the end goal. It’s like saying: when I’m 40, I’ll be a millionaire It doesn’t say what to do with the millions you have. Most often, money is not a goal. Without further defining: I will have a house by the sea, a big sailboat and a helicopter that can take me anywhere I want wh
When you encounter problems, you solve the problem from the level you have been training for … This is done automatically automatically, without you being able to control. A switch is turned on and the whole system is taken over when you are blocked. You perform everything according to the level you are or the level you have trained to. Let me explain:
You have taught a child to tie the shoes right now. It goes great, for the child to tie the shoes. But one morning when you
A plan is good to have. A plan for life or the gym or the holiday. But a plan without action becomes nothing more than a plan. If you plan to go to the gym for some reason (feel good, lose weight, get better fitness) and do not go to the gym nothing happens. You can’t think, better fitness, but you have to train (what I know). Or going abroad without actually going abroad, on vacation, can not be imagined either. Without a plan, usually nothing happens either. So plan and act