Search
Mikael Avatar Stjernvall
- Mar 7, 2020
- 1 min
CHANGE
To be constantly in processes and development. The universe is constantly evolving. It is said that the only thing that is constant is change. Everything will not be the same as last year. Everything has changed, it is really among the few things that is guaranteed. So I have to constantly grow and develop to keep up with the developments in the world. In order to develop, I have to constantly decide on what to take away and what new will take its place. Constant decision: Am
0 views0 comments
Mikael Avatar Stjernvall
- Feb 15, 2020
- 3 min
How lost am I …
If we play with the idea that we are lost on the sea, in a boat… We say we travel for a month with the boat and we don’t know where we are… When I sailed across the Atlantic, in 1988, we did not see land in 30 days. It was water / sea in every direction all the way to the horizon. Finding someone who is lost is impossible. Even though today’s technology is well developed, it is difficult to find someone if they do not have a contactable signal system. It is said that life is
0 views0 comments
Mikael Avatar Stjernvall
- Feb 9, 2020
- 2 min
Passion’s death
I have talked about the need for passion to create a new reality. It is the driving force itself and then I think a structure is needed. Step by step, follow a plan toward something that is your passion. Many other well-known coaches / mentors talk about Habit. Daily routines. They say it’s not interesting what you start with right now. The interesting thing is if in 5 years you still do your daily routine that you start with now? To be able to follow a daily routine for 5 ye
0 views0 comments
Mikael Avatar Stjernvall
- Jan 1, 2020
- 4 min
2020 the year when everything will be different right ???
My experience with myself and others I coached for 40 years and more than 20,000 hours of one to one coaching is: No one wants to go anywhere voluntarily if they do not suffer and their whole existence is not threatened I have not met anyone who has moved from where they are to a better standard in their lives without a coach / mentor or inspirer to help do what is required, including myself Only 3 out of 100 people succeed though they have a coach / mentor or inspirer to hel
0 views0 comments
Mikael Avatar Stjernvall
- Nov 10, 2019
- 2 min
What is to be free?
I thought it was lying in a hammock by the sea and reading a book or maybe writing a book of my own. Don’t have things on to do list or must do … So I tested this. Literally. 2009 I restart. Move to paradise Thailand and walked every day on the beach for hours. Ate my dinner while the sun disappeared into the sea. Went home and felt the warm breeze blow through my hair. Days went by and I had nothing to do, nothing I needed to do. Someone said it takes two years. Two years, t
0 views0 comments
Mikael Avatar Stjernvall
- Nov 2, 2019
- 1 min
Stress that never settles
There is an effort required by force that does not exist. The postponement becomes a vicious circle. Just one more day and the whole week went by. That turned into months and years. Imagine if we chose something else. Some other way of life. Where had we been then. Happier than now or maybe not at all happy. Speculating about the future is the only thing we can focus on. Speculating about time that has been, is like being late. Had missions in Bangkok last month. 250 students
0 views0 comments
Mikael Avatar Stjernvall
- Sep 27, 2019
- 2 min
Sky is the limit
Proverb:
Aim for the sky and you’ll reach the ceiling. Aim for the ceiling and you’ll stay on the floor.
Bill Shankly (1914-1981) Liverpool football manager For me, this is a limitation. By defining the end goal. It’s like saying: when I’m 40, I’ll be a millionaire It doesn’t say what to do with the millions you have. Most often, money is not a goal. Without further defining: I will have a house by the sea, a big sailboat and a helicopter that can take me anywhere I want wh
0 views0 comments
Mikael Avatar Stjernvall
- Sep 19, 2019
- 3 min
Are you trained for excellence?
When you encounter problems, you solve the problem from the level you have been training for … This is done automatically automatically, without you being able to control. A switch is turned on and the whole system is taken over when you are blocked. You perform everything according to the level you are or the level you have trained to. Let me explain:
You have taught a child to tie the shoes right now. It goes great, for the child to tie the shoes. But one morning when you
0 views0 comments
Mikael Avatar Stjernvall
- Jun 9, 2019
- 3 min
What illusion have you chosen to live in?
Of the 1000s of people I meet over the years, this question is probably one of the most important to answer and above all make a map of. Mapping the illusion, you live in is not as easy as it seems. First, I must understand that it is an illusion. More and more people are beginning to understand that, thoughts govern life. What you think of daily, you get more of. If you think you have a shortage of money, you get more, a lack of money. Are you thinking that you have to solve
0 views0 comments
Mikael Avatar Stjernvall
- Feb 17, 2019
- 1 min
How to achieve your dreams in real life
How to achieve your dreams in real life Mikael Avatar uncut for over an hour. The story in a new vintage for those of you who didn’t hear his story. His father beat his mother so seriously that Mikael Avatar was prematurely born. Has hardly hindered his progress in life … Uncut means the video is completely uncut. Enjoy more than an hour with him … #mikaelstjernvall #mikaelavatar #inspire #purpose #Howtoachieveyourdreamsinreallife #life #mikaelavatarstjernvall
0 views0 comments
Mikael Avatar Stjernvall
- Jan 27, 2019
- 1 min
To start over
To start over When you have had a sports career and you are about to start living without the sport that has been your everyday life. Or you stop a job that has been a big part of your life. You may be moving to another city or ending your education after a few years. How do you start learning the new way of life? “The way to find the perfect life” is a team I have chosen to talk about at the 8th World Congress on Mind Training for Excellence in Sport & Life, in Gävle Sweden
0 views0 comments
Mikael Avatar Stjernvall
- Jan 6, 2019
- 3 min
Find your goal in the year 2019
Find your goal in the year 2019 or maybe the rest of your life Without goals you come, nowhere. The more clearly you aim, the more chances are that you will reach your goal. Questions to ask you to find goals 2019 or for life: 1. If the future were mine to reinvent, what would be in it for me?
2. On my deathbed, what will I be able to say was my biggest life achievement?
3. What a mission in my life will be the inspiration I need?
4. What is the one thing that I feel genui
0 views0 comments
Mikael Avatar Stjernvall
- Sep 16, 2018
- 1 min
Is life a long wait?
Our mom was waiting for us for 9 months. If we were not born earlier, like me about 8 months. Many people seem to be living in their lifecycles. Some kind of start shot, then complete and then finish. Years out, and year in. Our schooling was divided so. Autumn reading, winter and then summer with leave. The week can also be divided in this way. Monday start shot, Tuesday to Thursday implementation and Friday awaiting weekend. And then everything starts again on Monday. The w
6 views0 comments
Mikael Avatar Stjernvall
- Aug 25, 2018
- 2 min
Thoughts this week
Recently (2-3 years) I’ve tested artistic videos, youtube and lots of different systems for a better world for me. Make me happy? Hmmmm … I have had happy moments all the time and have all the time in my world …
But a constant blast of happiness 24 hours a day, I can not claim I have! Now is the quietest time in Thailand, where I live. The rain has begun. But that does not stop me from being at sea several times a week. It’s so quiet, by the sea. Someone asks how to define w
0 views0 comments
Mikael Avatar Stjernvall
- Aug 17, 2018
- 1 min
Do not lose yourself
Do not lose yourself, in the weather of the autumn wind
Is summer over?
Schools start, and workplaces begin after summer break in the western world.
It is 10-11 months to the next summer season. Do you have everything that you should do during your leave? But perhaps the most important question: Were you happy? Where I am, there is always summer, and I can always be free. It’s a little cooler now around 26-28 degrees. The rainy season has not begun yet, but the clouds obsc
0 views0 comments
Mikael Avatar Stjernvall
- Aug 12, 2018
- 2 min
Core of life
What is the essence of your life As far as parents are concerned, the core is the children. Everything depends on the children, depending on the age they are in. Such a holiday will be the most appropriate for the children’s needs. Most of the time crashes to ensure the needs of the children. Jobs are tailored to the child’s different periods of life. But then then? The children have moved away from home and have their own families …
What happens to the core of your life the
5 views0 comments
Mikael Avatar Stjernvall
- Jul 20, 2018
- 2 min
How to ignore injustice and use them for your gain
An injustice is something that you perceive that is not for your gain. It can be a setback in some form. Within psychology you are talking about two choices: fight or escape But it’s not that simple. We hesitate and interpret and do lots of other things that many times do not lead to anything constructive. Thus, a positive development of your life. If you have never had a resistance in your life, I think it’s hard to grow and learn where the limit is for your life development
0 views0 comments
Mikael Avatar Stjernvall
- Jul 15, 2018
- 2 min
What has created the person you are today?
All daily choices you made.
All people you meet that affect your story.
All places you visited.
Schools you have gone
Feelings you received, happy, angry, hopeful, sorry …
Smells you experienced
And much much else has made you who you are today. It is said that injustice makes you strong and happiness makes life worth living. We must have both. Up and downs create dynamics. An ostopless rolling wheel. I had a good life in Sweden, but an even better life in Thailand. I’v
7 views0 comments
{"items":["5fc2e9f53ef8c700172d8935","5fc2e9f6b7af5400175df725","5fc2e9f6be6f6a0017752bfb","5fc2e9f6e28f0c0017137ae4","5fc2ea0dcb2d410017fa0ed2","5fc2ea0d4249140017795674","5fc2ea0df958e70017b1d6c4","5fc2ea0d06bac40017e23b48","5fc2ea0e43f89600176fc461","5fc2ea0ea086440017cfcab0","5fc2ea0ea48bfc001810589f","5fc2ea1865a329001781102d","5fc2ea1875b50f0017e68eba","5fc2ea18d745e200178c9b14","5fc2ea19e92c18001722dc6a","5fc2ea19f9bfbc0017eabbca","5fc2ea230d2181001722b6da","5fc2ea241e9c040017179764","5fc2ea24e5c05f0018357479","5fc2ea25a80a9b0017e319b8"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(204, 204, 204, 0)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}