Search
Mikael Avatar Stjernvall
- Jan 1, 2020
- 4 min
2020 the year when everything will be different right ???
My experience with myself and others I coached for 40 years and more than 20,000 hours of one to one coaching is: No one wants to go anywhere voluntarily if they do not suffer and their whole existence is not threatened I have not met anyone who has moved from where they are to a better standard in their lives without a coach / mentor or inspirer to help do what is required, including myself Only 3 out of 100 people succeed though they have a coach / mentor or inspirer to hel
0 views0 comments
Mikael Avatar Stjernvall
- Sep 27, 2019
- 2 min
Sky is the limit
Proverb:
Aim for the sky and you’ll reach the ceiling. Aim for the ceiling and you’ll stay on the floor.
Bill Shankly (1914-1981) Liverpool football manager For me, this is a limitation. By defining the end goal. It’s like saying: when I’m 40, I’ll be a millionaire It doesn’t say what to do with the millions you have. Most often, money is not a goal. Without further defining: I will have a house by the sea, a big sailboat and a helicopter that can take me anywhere I want wh
0 views0 comments
Mikael Avatar Stjernvall
- Sep 6, 2019
- 2 min
Having a plan is not enough
A plan is good to have. A plan for life or the gym or the holiday. But a plan without action becomes nothing more than a plan. If you plan to go to the gym for some reason (feel good, lose weight, get better fitness) and do not go to the gym nothing happens. You can’t think, better fitness, but you have to train (what I know). Or going abroad without actually going abroad, on vacation, can not be imagined either. Without a plan, usually nothing happens either. So plan and act
6 views0 comments
Mikael Avatar Stjernvall
- Jun 9, 2019
- 3 min
What illusion have you chosen to live in?
Of the 1000s of people I meet over the years, this question is probably one of the most important to answer and above all make a map of. Mapping the illusion, you live in is not as easy as it seems. First, I must understand that it is an illusion. More and more people are beginning to understand that, thoughts govern life. What you think of daily, you get more of. If you think you have a shortage of money, you get more, a lack of money. Are you thinking that you have to solve
0 views0 comments
Mikael Avatar Stjernvall
- Jan 13, 2019
- 1 min
Doing the footwork to achieve your goals
Doing the footwork to achieve your goals … Book time with yourself. Make sure that you are in an environment that is inspiring and that you have to start the journey towards your goal. When I started to create art, I booked every Sunday at 9.00 to 15.00 in my studio. I wasn’t always able to paint, but I was there between 9-15. This made it possible to create art and after a while the body was set to be Sunday art. So I created art and the goal was 100 paintings. Which I reach
0 views0 comments
Mikael Avatar Stjernvall
- Jan 6, 2019
- 3 min
Find your goal in the year 2019
Find your goal in the year 2019 or maybe the rest of your life Without goals you come, nowhere. The more clearly you aim, the more chances are that you will reach your goal. Questions to ask you to find goals 2019 or for life: 1. If the future were mine to reinvent, what would be in it for me?
2. On my deathbed, what will I be able to say was my biggest life achievement?
3. What a mission in my life will be the inspiration I need?
4. What is the one thing that I feel genui
0 views0 comments
Mikael Avatar Stjernvall
- Dec 15, 2017
- 1 min
How to start a new life, 3 tips for 2018
How to start a new life, 3 tips for 2018 1 You need a plan and an inspiration goal
2 Find as much info about the subject you can
3 Get a mentor on the subject, someone pushing you to achieve the goal At the end of the video there are short clips of art projects together with Sacha Alexander von Oertzen.
Contributing actors are:
Elene Uneståhl, the main actor in this clip, inspires many people as coach and develops the world for the better.
Barbro Bronsberg, a dear friend
0 views0 comments
Mikael Avatar Stjernvall
- Dec 10, 2017
- 3 min
Where are you?
All of these choices you made in life have led you to where you are right now. Where is it? Do you stand at a crossroads or in the middle of the forest, a field or the desert? Are you alone or do you have a company? Are you in a car, helicopter or are you walking? There is no GPS for life. A device where you enter coordinates, and so you only need to listen to the voice and follow it towards your goal. If you are 25 years or 50 years, as I am next month. Do you have the oppor
1 view0 comments
Mikael Avatar Stjernvall
- Dec 5, 2017
- 2 min
What are your plans for breakthough 2018
What do you want to achieve?
Are you a person who is waiting for the best opportunity to start your new life or are you a person who just starts your new life NOW? There will always be circumstances that make you never start. It’s raining today, I’ve got a lot of work now, my partner leaves me, I have no money, next summer, you’ll work better when I moved to my new apartment or any other ideas that prevent you from growing as a human being. If you want to make a difference i
0 views0 comments
Mikael Avatar Stjernvall
- Jun 1, 2017
- 1 min
The road of life
The road of life, is about what you do with time on the planet Earth. What passion, is your passion and how does it express your life .. Artist Mikael Avatar, tells from the heart about a bus driver, who is a mathematician at a high level. How Mikael Avatar wants to inspire people to do what it has come to earth to do … How does your road look like? Is it nail-straight, without curves? Stuart van Alphen has filmed a feature in the video. Driver DroneZone #coaching #Theroadofl
0 views0 comments
Mikael Avatar Stjernvall
- May 12, 2017
- 3 min
Life’s inspection an annual check in life
When did you check yourself last? Swedish/svenska, klicka här I do not mean when you went to the doctor for an annual check of your physique such as blood pressure excites. What I mean is: your goals, your passion and your way of life. If you do this also annually, your blood pressure will be better. People who follow their passion often live happier and happier people tend to live lower and healthier lives. If you change the oil in your car annually, your car will last longe
0 views0 comments
{"items":["5fc2e9f6a80a9b0017e31997","5fc2ea0d4249140017795674","5fc2ea0e43f89600176fc461","5fc2ea0e9dda030017d20232","5fc2ea0ea48bfc001810589f","5fc2ea183de3340017ce9463","5fc2ea18d745e200178c9b14","5fc2ea3b5b460500184f4db9","5fc2ea3b19671b001795e2e4","5fc2ea3b0ab4080017bad2b1","5fc2ea4f65a3290017811056","5fc2ea4f75b50f0017e68ed4","5fc2ea50d745e200178c9b3f","5fc2ea504ab64d0017daab0c","5fc2ea64a086440017cfcadf"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1060,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(204, 204, 204, 0)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":1060,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":1060,"galleryWidth":1092,"galleryHeight":0,"scrollBase":0,"height":null}}